Amy Rezek is a Naturotherapist (n.d.) and certified Level 2 Spinal Energetics Practitioner who supports people in slowing down, reconnecting with their bodies, and finding steadiness in everyday life. Her work is rooted in nervous system awareness, curiosity, and care—meeting people where they are rather than trying to fix or push change.
Amy currently offers Breathwork, Sound Baths, Kundalini Yoga, Reiki, and Spinal Energetics in both group and one-on-one settings.
Her approach is trauma-informed, client-centered, and body-led, weaving different modalities together in a way that feels practical, supportive, and responsive to what’s happening in the moment.
Known for her grounded and compassionate presence, Amy creates spaces where people can arrive as they are. Whether it’s resting into a sound bath, using breathwork to regulate the nervous system, or exploring Reiki and Spinal Energetics in a private session, her intention is simple: to support people in building trust with themselves and moving through life with a little more ease
Naturotherapist receipts for insurance companies are available for most one-on-one sessions, dependent upon your insurance plan guidelines.
